Here is the Poomsae no. 4. We’ll do it at the training but you need to practice at home a little bit too.

This poomsae is required for 6 kup – green belt. Have a look. This how masters do it. You can do it too!

Here is the 2nd poomsae – required for 7kup – yellow belt with green tag. The video below is a perfect example and explanation:

Training is tomorrow at 7 pm at the Clongriffin Junction. We have only 4 classes to the end of term (starting tomorrow); then 09/06, 16/06 and 23/06/2022 the final class of the term. I propose to conduct summer grading on 16/06/2022. The grading is €10. (if 16/06 does not suit we can move it to Read more about June information[…]